Author name: Nesar Uddin Ahmad

A psychologist, author, and educator with over 2 years of experience providing mental health support across diverse populations. Through evidence-based methods like CBT, DBT, and MI, helps individuals build resilience, overcome emotional challenges, and create lasting change-guided by empathy, clinical insight, and deep respect for personal journeys.

Eid-ul-Azha for the Soul: A Guide to Spiritual and Emotional Well-being

Nesar Uddin Ahmad

Eid Mubarak!!! Eid-ul-Azha is not only a day of celebration. It is a powerful spiritual moment that invites us to […]

Eid-ul-Azha for the Soul: A Guide to Spiritual and Emotional Well-being Read More »

Why Someone Cry Without Reason?

Nesar Uddin Ahmad

Have you ever found yourself crying without any obvious reason? Maybe while lying in bed at night, or during a

Why Someone Cry Without Reason? Read More »

Why Career Transitions Feel So Lonely?

Nesar Uddin Ahmad

One evening, while preparing for yet another job application, your pen suddenly runs out of ink. It’s such a small

Why Career Transitions Feel So Lonely? Read More »